Mental Health Support Resources
Emergency Help
If you're experiencing thoughts of suicide or self-harm, please get help immediately:
- 988 - Suicide and Crisis Lifeline (US)
- 911 - Emergency Services (US)
- 988 Crisis Chat
If you're outside the US, please use the resource directories below to find support.
While Jopro provides therapeutic writing tools that can support your mental health journey, we are not a substitute for professional mental health care. If you're struggling, we encourage you to reach out to the resources listed above or speak with a mental health professional. While we do our best to keep this page updated, please note that the information may not always be current. Resources on this list are not endorsed or affiliated with Jopro.
Crisis Support Lines
- Crisis Text Line: Text HOME to 741741 (US & Canada)
- Trevor Project (LGBTQ+ Youth): 1-866-488-7386
- Veterans Crisis Line: 988, then press 1
Find Professional Help
- Psychology Today Therapist Finder
- GoodTherapy Directory
- BetterHelp - Online therapy platform
- Talkspace - Online therapy platform
Support Communities
- NAMI Support Groups
- 7 Cups - Online support community and chat
- r/mentalhealth - Reddit mental health community
Educational Resources
- National Institute of Mental Health
- Mind - Mental health information and resources
- Mental Health America